As I sit at the computer taking a small break from studying I am reminded that in just 2 short months I will be a college graduate.  Wow this is like  a dream.  It seems like yesterday that I was walking into Sinclair Community College and talking to them about what my next step in life was going to be.    I am 5 pages away from having my Capstone finished for my degree and 6 tests away from being done with my associates degree.  That may not sound like a lot but to this “GIRL,” it means everything.

I am  firm believer that if you think you can do it then you can.  Will you catch on right away?  Maybe, but most likely not. I have had to learn to be  a better me and for that I am changed for the better for sure.

I am eating better and seeing the inches starting to come back off.  Keeping a food journal has been helping for sure.  Trying to stay under 1500 calories is getting easier now that I have my snacks all made out for the week :0)  I am down to my original measurements so I am good with that.  Now to get a scale that works correctly :0)

Spring has finally stepped in and giving us a bit of sunshine and I am thankful for that.  For a lot of reasons.  One I can get out on the bike path again and I can start walking the dogs in the mornings again.

One day at a time. That’s all we can do…Really one breath and one heart beat.  With that have a great day!