I can’t believe that it’s been three months and 17 days sense my last blog….oppppps guess I should do better!
Lots of things going on. Training for my next 10k, garden is getting started and seedlings are growing more everyday. Going to be starting a new live Facebook chat in the next few weeks talking about my garden and how easy it is to have one :0) Well I think it is. My cousins think so too :0)
Spring brings out all the could be’s. Everything in the yard is waking up, the birds are singing there songs and I for one am filled with hope of a great garden season :0)
Here is what I’ve been up too the last few months…cold weather, Photography, learning my dulcimer, cooking, celebrating family bdays and Mr P. I’ll share the garden with you later :0)
Here’s too new adventures!
Wow 2017 is going to be over in a few hours and I have had some time to think about the last year. I have gotten in better health! Walked not one but two 10ks this year! Went on a great vacation for Sanibel Florida! Planted a wonderful garden. Made better choices for my eating! Kept my blood pressure under control. Had family come and visit at my house for the first time ever! And my business did pretty well this last year as well! I have had a pretty blessed year really!
As 2018 comes rushing in I want to take a few minutes and share what my plans are for the new year.
Business wise I am taking a Master Class and learning more about portraits and getting more candid photos of my clients. Try and get there natural appearance. Even going to work on selling some of my work. Reading the Photographers Market 2018 book and going to get my work out there a bit! Starting January off with promo photos of a client for her new radio show…so exciting!
Still going to work on my health. The gym a few days a week and then some added stretching at home. I plan to walk the Air Force 10k again in 2018 and walk it a bit faster than in 2017. A few 5Ks I’m sure are going to happen as well. Plan to keep taking inches and weight off my body and continue to cook more at home for me and the family.
Going to spend time with friends and family in 2018. Going to try and make a schedule to see people that I have missed this last year. Even if it’s a FaceTime chat. Life is to short not too!
I am taking time for me in 2018. Whether it is a walk, a trip to the gym, some quiet time or what ever I am adding this to my life in 2018. It will help my mind to me healthier as well.
May 2018 be blessed beyond all our imaginations. May we all be healthier than we have ever been and may we be doing what makes us happy!
Bring in 2018! I’m ready!
So I am not a vegetarian but the wife is. We thought we would give vegetarian pulled pork a whirl. Well I cheated. I bought a bag of Morning Star pulled pork. Added a bottle of Stubbs Hickory Burbon sauce and thru it in the pressure cooker with a cup of veggie broth. Pushed the chicken button on the pressure cooker and waited for it to come up to the right pressure. It cooked for 22 minutes. Released the pressure and…..
Smelled just like pulled pork! She ate two sandwiches:0) we will call this a keeper! What shall I make next?
As we each know in our own way, we sometimes take a step forward to take 2 steps back. I have fallen and gotten back up more times then I can remember but the good news is I have gotten back up.
Physically I have been slowed down to a crawl for the last 3 weeks. I took my shoe off and caused a tendon in my foot not to be happy. Moon boot has been on and it is getting better but not as fast as I would like. With that being said I have been able to get my mind and heart a little better in tune with what I want to see happen in my life.
I am a procrastinator. I have all these great ideas and my follow thru has been terrible. Thru this whole sit on my behind and rest phase of life I have been able to organize my thoughts a bit better and get a grasp on what I need to get better at in this regard. I am working on getting my cards on Etsy and eBay….Ill share that with you when I get the stores published. I did become a business last month.
I will be doing better for my health as well. I have put me on the back shelf to get other things done and I am telling you that that is changing. If I don’t take care of me no one else can.
With that being said I am ready to re commit to giving the world the best me that I can. Be looking for more updates!
One day at a time!
Sorry for being away so long. Life has a way of getting in the way of taking a few minutes and regrouping….yeah know.
Anyway…Life is good. My business is picking up which is a good thing :0)
The weight loss journey has had it ups and downs but I do have this to share:
In January these were tight and now I can say that I am down pretty much 4 pants sizes. Scale hasn’t changed much but when I saw this picture it gave me the faith to keep on keeping on. People tell me all the time that it looks like I am dropping weight….Now I believe them!
Still struggling to give up pop. Need to work at that a little harder. More water. More exercise. Its almost the cold months so Hopefully I can get back in the grind of things!
Anyway thanks for stopping in!
So I have been walking again. I know its bout time but I am doing this and feeling good about it again :0)
Last week I logged 28.74 miles and 66,620 steps. I feel good about it too!
One step is better then one more second on the couch for me. I was going to skip it today and just sleep in but God had other plans. I woke up from a crazy nightmare and thought well I’m up I might as well walk it off and I did! Saw a beautiful sun rise. I am blessed.
I am drinking more water again and eating better and am feeling good! Started measuring again this week so I will get back caught up with that on my next blog. Watching my BP. I am on meds but my BP is way low compared to what it has been to get me on said BP meds. I go to the Doc in 3 weeks and I am going to talk to her about that. If it stays low I may have to adjust by calling her. We shall see. My BP after a 1.5 mile walk and a 25 minute bike ride in the humidity was 117/63 that seems a bit low but Im watching it.
Other then that life is what it is.
I made zucchini bread from scratch. Let me tell ya it was WONDERFUL! Neighbors liked it and I am taking a piece to my dad and sister the rest well….its mine :0)
well that is my update…..till next time…….
As I sit at the computer taking a small break from studying I am reminded that in just 2 short months I will be a college graduate. Wow this is like a dream. It seems like yesterday that I was walking into Sinclair Community College and talking to them about what my next step in life was going to be. I am 5 pages away from having my Capstone finished for my degree and 6 tests away from being done with my associates degree. That may not sound like a lot but to this “GIRL,” it means everything.
I am firm believer that if you think you can do it then you can. Will you catch on right away? Maybe, but most likely not. I have had to learn to be a better me and for that I am changed for the better for sure.
I am eating better and seeing the inches starting to come back off. Keeping a food journal has been helping for sure. Trying to stay under 1500 calories is getting easier now that I have my snacks all made out for the week :0) I am down to my original measurements so I am good with that. Now to get a scale that works correctly :0)
Spring has finally stepped in and giving us a bit of sunshine and I am thankful for that. For a lot of reasons. One I can get out on the bike path again and I can start walking the dogs in the mornings again.
One day at a time. That’s all we can do…Really one breath and one heart beat. With that have a great day!
Ok so they put the health fruit and veggies in the front of the store that is great…..Works well for me however You look in their ad and there is junk food in it. You round the corner and instead of healthy choses you find sugar and carbohydrates that you don’t need to put in your pie hole. The schools have takin the cookie away from the kids and the soda pop. That is a good thing but…..To buy juice for the child to drink costs twice as much. WTH? Eat more fresh veggies and leaner cuts of meat….Ok then lean some of the money off of these products. Send out coupons that will encourage people to eat better instead of buy 2 for a better deal. Why would the avg 2 person household need to buy two of anything really. Stock up for a rainy day I suppose but why. We never know what we are going too eat till its dinner time on most nights.
The good news is I only spent 137 dollars at the grocery and I did by fresh veggies and I did get some vegetarian dishes for my partner in crime but in the grand scheme of things I spent too much and I dint buy really any junk food. A bag of veggie chips is the worse thing I can remember buying and she may or may not eat those I can’t remember.
I did learn that taking a list helps cut down the crap I use to buy. Also reminds me to use my coupons!!!!!
I guess what I am trying to say is….Eating healthy should not cost more. Mrs Obama where are you helping the avg person get healthy. Its cheaper to buy fattening foods. At least in the spring and summer I can grow my own veggies…..Thank god!
Have a great day everyone!
Tomorrow I think I am going to try Yoga!
New Semester New Work :0(
It’s really not that bad yet but it has potential to be. Just gotta stay on my game, I can do this right? Right!
Last month I went to the eye doctor and found out I need bifocals. Sign of getting old. Or as I like to say staring at the computer way too much…lol I picked them up today and I really can’t believe what a difference that they are making. I can see the computer now up close instead of having to lean back…who knew.
Still not doing what I want with the water which is my own fault. Just need to do it. I will get better and I will be stronger for me. On the 21st I have a Doc appointment to get meds refilled so I went and had my blood drawn for a full panel of things. I will have those results the first of next week. Will be interesting to see where all my levels are.
Well Back to the homework I go!
Till next time….
Here it is Monday and my to do list has been growing and growing.
School starts tomorrow and I went to print my syllabus’s and well lets just say it is going to be a long semester :0(
I am still struggling with water. You would think tha tthat would ne an easy thing to do…I thougth it would be but it is not. I need to come up with a better way. I did put a water bottle in my book bag. There is a water fountain near both my classes so I figure if I care the bottle I have to fill it up and drink it right. That is my story and I am sticking to it. Baby steps.
Last year I started sending random letters to friends and family memebers so that they recieved mail that wasnt a bill. I did this all year last year and was suprised at how touched people were that they recieved a hand written note. So I started it again this year. My first letter went out this morning.
All in all I am doing well. My photo a day is working well. It has been fun and I have a few partners in crime that help me out. You can check out the pictures a day at the top of the screen or you can check out my littel buddys blog at mrpsadventures.wordpress.com.
Ill update you on how the classes are going soon.
Wish me luck on the water and with school!