After 31 days I am eating better and feeling better health wise but I feel a bit unsettled. I am still losing inches and I am very thankful for that. If I didn’t tell you all I am down another inch. Happy noises go here! Still only the 4 pounds and I guess I should be thankful for that. I know what the problem is. I am not drinking enough water, changing that. I got a water bottle :0) If I have it with me I will drink it. That and I eat to many carbohydrates. I know this about me. One change at a time.
I have had a great month. I am feeling good and looking thinner. I have a few new projects in the works. I got my taxes done today. usually this is a big event that takes place the day before they are due. So thankful that is over and I got my financial aid paperwork done today as well. that is the way to end January. On a positive note!
I am ready for February. One day at a time. One step and one breathe……that’s how I am gonna roll!
Till Next Time……