I walked into the break room at work today and this was what greeted me. I stood there a minute and thought hmm, this is one of my problems. I stood there in front of the machine and told it I would no longer be needing its services. Tapped it on the glass and walked out of the break room. It felt good! Made me feel in-powered.
I did better with my eating and didn’t feel hungry today. I will call this a win day :0)
I got to welcome to the world by best friends Grandbaby today. A beautiful baby girl.
Tomorrow starts the gym. I have decided that I will be starting out 2xs a week and will add more when I can. Going to walk on the treadmill in the morning and do a few weights. At least that’s the game plan. I’ll let ya know how that goes.
Wish you all a healthier you!