I walked into the break room at work today and this was what greeted me.  I stood there a minute and thought hmm, this is one of my problems.  I stood there in front of the machine and told  it I would no longer be needing its services.  Tapped it on the glass and walked out of the break room.  It felt good!  Made me feel in-powered.

I did better with my eating and didn’t feel hungry today.  I will call this a win day :0)

I got to welcome to the world by best friends Grandbaby today.  A beautiful baby girl.

Tomorrow starts the gym.  I have decided that I will be starting out 2xs a week and will add more when I can.  Going to walk on the treadmill in the morning and do a few weights.  At least that’s the game plan.  I’ll let ya know how that goes.

Wish you all a healthier you!