Well I got on the scale Sat afternoon and I was down hearted. I had gained half a pound. I was discouraged but I didn’t eat crazy like I wanted to. I knew I was going to measure myself in the morning. I woke up and went in to measure. I was pretty sure I wasn’t going to see any change here and I was wrong….Thank you God!
total of 4.25 inches off my body this week. I will say the weight is from muscle building due to walking :0)
Go me…no really I gotta go! Wish me luck!