The New Year is just around the corner and I am getting my things together to make the transition for change to take place. I did really good last year for 2 months and then I fell off the wagon. Not gonna happen this year. I am determined to make this happen.
So with this being said…I am going to journal my food intake and stay under 1200 calories. Adding more veggies to my diet. That is tough for me. I hate veggies. Gonna start eating breakfast….PROTEIN! I also wanna incorporate eating more than 2 times a day. That is a must.
I start back to school on the 9th and they have a workout facility there so I am going to be checking that out. I want to walk the treadmill a few times a week. If the school doesn’t work I am going to use the gym down the street. I am going to do this.
I will be posting my progress and a pic or two here and there. I am looking forward to this journey. THanks for stopping in.
Till next time…..