Tag Archives: diet

Jan 3

On the second day of change….

Wow day two and lets just say it was a tough one for me.  It started out really well.  Oat meal for breakfast. a 100 calorie pack for a snack, a salad with walnuts and blackberries for lunch, a couple little rice cakes, and then at 5 I was so hungry I could have chewed my arm off.  I grabbed some gum and that calmed the stomach till I got home at 730.  I gotta figure out a happy medium here for me.  I still have calories and I should have planned lunch different.  Any other day I can have like subway at 2 and not even be hungry really when I get home.

The weather didn’t help either.  It is snowing here so I don’t want to be out and what do I do, I don’t take the highway so I have to drive by like 20 Pizza places on the way home.  I was a good girl….I didnt want to be.  Fail on lunch but pass on driving by the Pizza places.

I still feel good about today I just need to find my happy medium.

On another note I may have a name for the tapeworm.  “Tippo.”  Tippo half tapeworm half hippo! Lol does that make him a hungry hungry hippo?

Till next time….

Dec 28

The game plan….

The New Year is just around the corner and I am getting my things together to make the transition for change to take place.  I did really good last year for 2 months and then I fell off the wagon.  Not gonna happen this year.  I am determined to make this happen.

So with this being said…I am going to journal my food intake and stay under 1200 calories.  Adding more veggies to my diet.  That is tough for me.  I hate veggies.  Gonna start eating breakfast….PROTEIN!  I also wanna incorporate eating more than 2 times a day.  That is a must.

I start back to school on the 9th and they have a workout facility there so I am going to be checking that out.  I want to walk the treadmill a few times a week.  If the school doesn’t work I am going to use the gym down the street.  I am going to do this.

I will be posting my progress and a pic or two here and there.  I am looking forward to this journey.  THanks for stopping in.

Till next time…..