Well I got on the scale Sat afternoon and I was down hearted.  I had gained half a pound.  I was discouraged but I didn’t eat crazy like I wanted to.  I knew I was going to measure myself in the morning.  I woke up and went in to measure. I was pretty sure I wasn’t going to see any change here and I was wrong….Thank you God!

total of 4.25 inches off my body this week.  I will say the weight is from muscle building due to walking :0)

Go me…no really I gotta go!  Wish me luck!