Another year is done

Wow 2017 is going to be over in a few hours and I have had some time to think about the last year. I have gotten in better health! Walked not one but two 10ks this year! Went on a great vacation for Sanibel Florida! Planted a wonderful garden. Made better choices for my eating! Kept my blood pressure under control. Had family come and visit at my house for the first time ever! And my business did pretty well this last year as well! I have had a pretty blessed year really!

As 2018 comes rushing in I want to take a few minutes and share what my plans are for the new year.

Business wise I am taking a Master Class and learning more about portraits and getting more candid photos of my clients. Try and get there natural appearance. Even going to work on selling some of my work. Reading the Photographers Market 2018 book and going to get my work out there a bit! Starting January off with promo photos of a client for her new radio show…so exciting!

Still going to work on my health. The gym a few days a week and then some added stretching at home. I plan to walk the Air Force 10k again in 2018 and walk it a bit faster than in 2017. A few 5Ks I’m sure are going to happen as well. Plan to keep taking inches and weight off my body and continue to cook more at home for me and the family.

Going to spend time with friends and family in 2018. Going to try and make a schedule to see people that I have missed this last year. Even if it’s a FaceTime chat. Life is to short not too!

I am taking time for me in 2018. Whether it is a walk, a trip to the gym, some quiet time or what ever I am adding this to my life in 2018. It will help my mind to me healthier as well.

May 2018 be blessed beyond all our imaginations. May we all be healthier than we have ever been and may we be doing what makes us happy!

Bring in 2018! I’m ready!

Advertisements

Jan is on the way out….

Well the month of January only has about a week left so I thought I would update my life changes.

Last week I am pretty sure I had some of that flu crap that has been going around.  But I will get back in the groove soon!

I got signed up for a web design class that is next week.  Looking forward to getting my photography stuff put on an actual web page.  I even signed up for a digital video class.  I am looking forward to seeing what all I can learn.  They will help me to broadcast my own show.  I have a lot of ideas I just gotta get them all out :0)

I have been drinking a lot more water.  Got signed up for the local gym and have been going 3-5 times a week.  Sure does help get me going in the mornings.  Staying within my calories.  I got a scale.  I am only using it once a week when I measure.  So far 2 pounds gone so we are calling that a win :0)

Been putting together an easy store to sell my cards.  I just gotta get the cards together and a catalog of sorts to keep track of what I have.

I am feeling better and better! life is going well….One day at a time.

 

End of 2014

Wow what a year.

I received my college degree in May! Never really saw that happening!  Wooop Wooop!

Got to see Sanibell Island. Got to see my first in the wild alligator. He was a pretty quick fella!

DSC_6730

 

Then there was the Scotty Convention….Where I got to spend some time with some of the Duck Dynasty cast!

DSC_7742

 

I am truly blessed to have so many people in my life to help me on my journey.

I dropped 14.75 inches off my body in 2014.  Never to be seen again.  I don’t own a scale so that update will come in Feb when I go back to the doctor.

Thank you for being a part of my blogging life.  I have enjoyed sharing stories with you and hearing your comments.  Ive enjoyed getting to know you along the way as well.

Here is to a 2015 that is full of dreams fulfilled and love beyond our imagination. See you next year!

HAPPY NEW YEAR!

LOVE,

OHIOPHOTOGRL

 

It it almost done

As I have been putting together my last papers for College I have been reminded time and time again that life is to short to not take a minute and reflect on how far I have come in my life.  I am getting ready to Graduate College, something I did not think I could do after being out of high school for so long.  I have a family that supports me in everything that I do. Wish everyone had that :0)

I wish I could share this with my mother.  She passed many years back and I know how very proud she would be of me following thru and walking across the stage to get my diploma.  She will be looking down along with some of her friends and I will feel her wonderful smile and I will have a great peace knowing that.

On another note I am back to walking again.  I did come off half of my BP meds due to exercise.  You gotta love that. Doc thinks that I will be off more meds in 6 months if I lee this up.  I am all for that.  I still haven’t lost weight but I have seen more inches off my body.  She told me to throw the scale in the trash.  I am taking the one I bought back.  She is right if my clothes fit looser then I am doing something right.  We did decide that my body may think it is starving tis self so I am eating a bit more.  That seems to be helping as well.  My body needs more than 1500 calories.  Not many more but a bit.  I am also cutting out some carbs.  That should help too.  Still laying off the three pops a day and having maybe one a week and not a whole one :0)

I am ready for this last cram week to be over.  Exams next week and then next Sunday is graduation.  Then on to a new chapter in my life.  Bring it!

What Else I think today

I got new glasses yesterday.  Normally that be a big deal but I am amazed at the fact that I can actually see better.  I knew I needed readers, I do a lot of computer and close up work but I also had to get a bit of help with my distance.  I can see things don’t get me wrong but, I can now see them clearly :0)  Didn’t even know this was a problem.

Had my first lab today.  Geology my old friend is back again.  This time with more historical things for me to learn.  Keeping finger crossed.  However I am going to need to get a smaller group.  One of the guys is great and the other two are just waiting for someone to give them the answer.  This could be bad.  First lab and only one question confused me.  That is progress being I didn’t get most of the last labs till the end :0)

Why don’t people talk in the elevator?  Is it because they have nothing to say or the fact that they think the other person really doesn’t care what they have to say.  I am a talker.  I talk to who ever when ever really.  Just in general stuff…what floor, have a good day.  I even say good morning to my fellow class mates as they com in the door to class.  I think this is a good thing and I am not going to change that.  Not one bit.  As a matter of fact I may even do it more :0)

I am really enjoying my picture a day assignment!  Mr P and I are making our rounds.  Thinking he may need to go on a vacation with someone…where should he go?

Well I am making tacos for dinner tonight.  Guess I should go get that ready!

I need to make me the change!  Make a difference!

I have not fallen off the wagon

Sorry for the silence fellow bloggers and readers.  I have been knee deep in paper writing and family drama.  That leaves little time for blogging so I will try and catch up.

Family drama—Well seems my partner has decided that we should no longer be together.  This has upped my gym time.  Poor Treadmill has had my name all over it.  Which caused a 3.5 inch drop off my body this week.  I really need to get on the scale.  Maybe Wednesday.

So here are the numbers

-.5 inchs off my neck sense Jan 1

-2 inches off my Chest (that could have stayed LOL)

-1.25 inches off my abs

-6.5 off my hips

-1.5 off my thighs

gained 1 inch on my biceps :0)

So all together I have lost 11.75 inches..that is with a few weeks of up and downs!

Those are inches I will never see again on my body.

Hope you all have a great day!  Ill be back with you after midterms!

 

The Scale

I haven’t been on one going two weeks due to a few things….one I don’t have one at home and two my doc said if the inches are coming off don’t worry so much about the scale.  So I have been putting it off.  Maybe next week I will get on the scale at the gym.  However a friend of mine posted this picture and I wanted to share it with you all.

If I had a scale I would be writing this on it today!

Be true to you !

Till Next Time….

 

Doing with-out then….

As we all know in our culture we celebrate everything with Food.  Promotion…..food…..graduation….food…Birthday….food.  Well my sister had a Bday this week and we as a family celebrated it yesterday.  Now I have spent 22 days trying to eat better and stay away from sweets for the most part.  I do love my Skinny Cows but why on Gods green earth did I think I could share a cupcake with my partner….BAD IDEA!  Now I want more.  I knew better but I let her talk me into just a bite.  Now I want another.  The good news is there are no more and I don’t have it in the house so I am saved there but I can’t stop thinking about it.

I know that I can have a treat now and then but I now know that cupcakes are more of my weakness then I thought.  Don’t worry my will power is strong but I will have to so not even smell them if they are passed my way…lol

All in all it was a good weekend.  I’ll post measurements later I just needed to vent on the cupcakes!

Till Next Time

Week Three

It has been an interesting three weeks.  First off let me just say that this is going better than I could have expected.  This week was a test.  There ware cookies everywhere at work and I only tried a bite of one. (talk about temptation) I pretty much stayed under calories all week. Most likely not today but I am allowing myself a day of what ever within reason.

But anyway to the point this weeks results are in:

4 pound weight lose in 3 weeks

-9.5 inches off my body this year already as well!

Hope you all are sticking with it!  This is our year!  We can and will do this.

This next time….

New Toy

So I decided I was going to start using a pedometer.  It arrived today

It is set and ready to use.  I am going to challenge myself every day to walk farther.  I think this will keep me moving.  That and I will see just how far it is from my car to my first class.

Look out shoes I am going to be putting you to the test!

Till Next Time…